
Hi! I'm Samson Strong. Let's talk the best whey protein. What's the best whey protein? Where can I buy it? Where should I buy it? How much should I pay? How much do I take? What kind of results will I get? These are probably a just a few of the questions that are going through the head of someone just getting into fitness and bodybuilding. These kind of questions are not dumb questions in fact on the contrary these are very good questions to be asking.
In bodybuilding and fitness whey protein is a staple of our nutrition. If we are not taking the right amount and right kind of protein then all the hard work we do in the gym wouldn't be worth a dime! There are many brands of whey protein some are good and some belong in the trash bin. Here are my top choices for best whey protein.
- Nitrotech made by Muscletech
- 100% Whey mad by Optimum Nutrition
- Muscle Milk made by Cytosport
- Myoplex made by EAS